Author Archives: Zimrri Gudino

Discovering the Fun of Working Out with Light Weights and Resistance Bands

Most of us dread the idea of working out. We think of expensive but smelly gyms, confusing weights machines from the space age, sweating all the time, and feeling embarrassed because we feel old and out of shape compared to all the 20-somethings with perfect bodies we see everywhere all pumping iron. They might have […]